2000 calories a day is used for general nutrition advice. Thank you for doing Jersey Mikes, a frequent stop for me. Full restaurant menu with prices up-dated for 2023. The Stickball Special is a keto-friendly sub that comes in its own individual tub, featuring delicious slices of provolone cheese, succulent ham, and zesty salami. Courtesy of Jersey Mike's Subs. Close 50.1% fat, Perfect option if youre doing dairy free or are looking for something with a high fat-to-carb ratio. Out of the hot sandwich options, the No. . How many calories are in Firehouse Subs Hero medium? How To Order. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Continuing the keto friendly bowl trend this week, let's try a Jersey Mike's number 5, the Super Sub, in a bunless tub! Jersey Mikes sub in a tub might just be the ultimate keto-friendly lunch hack! As an Amazon Associate, I earn from qualifying purchases. Erythritol carbs (sugar substitutes) are not included in the carbohydrate counts as they have been shown not to impact blood sugar, and they have zero calories and zero carbs. If youve found value in this blog, then make sure to explore more of our content too! A "Dirty" #42 or #43 A variation on the classic chipotle cheesesteaks. The hot subs tend to be a little higher in carbs, but there are still plenty of options. She then removes the lid to reveal a cardboard container full of meat, cheese and avocado. There are 380 calories in a 1 sub serving of Jersey Mikes Subs 13 Original Italian Sub In a Tub. Sub in a Tub. Add whatever toppings you'd like. Try something fresh and healthy with The Veggie sub in a tub! Company trademarks are the property of the respective company and their presence does not necessarily mean that FastFoodMenuPrices.com has an affiliation with the company. How many calories are in a medium Firehouse sub? If you enjoyed this article, check outDan Pelosis recipe for rainbow bread! Jersey Mikes Subs Nutrition. The super sub - 9g net carbs. Fries Yes, french fries at a sub shop. A truly authentic Jersey-style Italian sub, it's crafted with provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni. Commentdocument.getElementById("comment").setAttribute( "id", "a847d5b011b6f08347fc82028f6e4192" );document.getElementById("e54c337ff0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. 31%. I had it served with mayo, oil, vinegar, and seasoning for added flavor. Soup offerings will vary depending on the day. Im so glad I found your suggestion, I love Jersey Mikes but I didnt know I can have the sandwich without bread. They do have some items made with healthy-sounding ingredients, such as 99 percent lean turkey breastbut that doesnt mean their entire menu is free of high-calorie, -sodium, and -fat subs. Omg what a great lunch idea!! With this Sub in a Tub lunch or dinner idea, you never have to worry about what to eat! Jersey Mikes is a chain of submarine sandwich shops with many locations across the United States. mobile app | 24K views, 529 likes, 65 loves, 84 comments, 77 shares, Facebook Watch Videos from Jersey Mike's Subs: Take your tub poolside . If youre wondering where all the carbs come from on this meal, my menu research suggests the chicken has about 5g net carbs, the grilled peppers have another 5g net carbs, the cheese has 1-2g net carbs, and the lettuce has 1-2g net carbs. Add whatever toppings you'd like. So come along with us as we explore an appetizing keto-friendly alternative thats surely become one of your favorites! Beware that some options are messier than others. I had it served Mikes Way with onions, tomatoes, spices, oil & vinegar. Jak to jedzenie pasuje do Twoich dziennych celw? Keto dieters will love Jersey Mikes as you can now indulge in a delicious and guilt-free meal thanks to subs in a tub! 5:00 am - 11:00 pm Hours may vary. . There are 820 calories in a Footlong Italian B.M.T. The "R&R": Roast Beef and Reuben Our Reuben is probably one of the best ones you can find at a chain restaurant. I have personally made many of these, but some were found online made by other people. This touchscreen laptop is one of the best deals weve seen in years! Enjoy the flavor combination of provolone cheese, ham, prosciuttini, cappacuolo salami, and pepperoni. Lunch time can be a pitfall of temptations if you work out of the house, with fast food, co-workers bringing in treats, or just being too rushed in the mornings to make a healthy keto/low-carb meal. Charged as a #16 wrap with extra cheese. Will give them a go, very creative, cheers! If you'd like all of these meats, ask for "a number #13 thrown on the grill" Add whatever toppings you'd like. Press Enter / Return to begin your search. See real-life photos of my actual low carb Jersey Mikes sub in a tub orders. 15. Recommend ordering them from a friendly employee during slow hours for the best chance of getting exactly what you'd like. I will sometimes add additional lettuce to bulk it up like a salad. The ketogenic diet (or keto for short) is a diet in which followers eat high-fat, low-carb foods with the goal of entering a metabolic state known as ketosis, which can aid in weight loss. 16 Mikes Chicken Philly and the No. . Jersey Mike's Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Add spicy mustard if they have it. Remember, the tomatoes and onions add an additional 3g of carbs total to your meal. Jersey Mike's Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. Bestelle aus dem Men oder entdecke neue Restaurants aus Syracuse. Layer in the meat. #97 Big Kahuna Chicken Cheesesteak with Chipotle Mayo Exactly what it sounds like, it's our #55 Big Kahuna Chicken Cheesesteak but with added chipotle mayonnaise. Jump to: Tips | Cold Subs | Hot Subs | Salads | Soups | Condiments | Beverages, Allergy Information: a Jersey Mikes Original Italian contains gluten, milk and wheat. Wraps Any of our subs can also come as a wrap, and many locations even allow you to choose between a flour tortilla, whole wheat, or even a basil or spinach one. Description: Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. . Jersey Mikes Italian Sub vs Wawa Italian Hoagie, Jersey Mikes MUKBANG | Philly Cheese Steak Italian Sub Mikes Way, ASMR Eating Jersey Mikes Giant Italian Sub, Carmines Italian Restaurant Washington Dc, How many calories are in Half Italian Sub Sandwich? How many calories in Jersey Mikes Subs 13 Original Italian In a Tub. Ham and provolone - 7g net carbs. Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mike's Way for that extra and unexpected zing you've been missing. How To Order: #1 BLT sub in a tub. 6. Get its complete nutrition information including calories fat sugars protein carbs and more. 1y; View more comments. Cuisine American. Carbs. Smith recently shared a video revealing her genius keto-friendly lunch hack for ordering at Jersey Mikes: Order a sub in a tub!, Hits the spot everytime #keto #lowcarb #lowcarblunch #food #foryou #foryourpage #ketomeals #lowcarbrecipes. Learn how your comment data is processed. California Club Sub: 46; The Original Italian: 47; Cold Subs (Wrap) Turkey and Provolone: 61; Roast Beef and Provolone: 61; . After finding amazing success with a Keto diet, I createdNo Bun Pleaseto share my recipes & resources with the world. Course Keto Lunches. Instead of the traditional submarine sandwich format, all ingredients are artfully arranged in a plastic container or tub.. I wish there was a hack to get extra coupons! If you need to lower your carb count, consider removing these. #13 (Original Italian) Sub In A Tub - Mike's Way. To make an original Italian sub Mikes Way, top the sandwich with shredded lettuce, sliced onions, tomatoes, and the Juice. Sadly, though, at 1,420 milligrams, this is the lowest in sodium of the bunch. Didn't realize you had salad's. But first, we have one burning sub-related question to answer, Also Check: Places To Stay In Venice Louisiana, Grilled onions, peppers, mushrooms, jalapeos and of course extra melty white American cheese. It not only falls just beneath the 1,000-calorie mark, but its nearly equivalent to an entire days worth of sodiumor the equivalent to 14 small orders of McDonalds French fries. Copyright 2023 ketocookingwins.com. Have it thrown on the grill, then add mustard and pickles. Jersey Mike's Hot Subs in a Tub. Their subs by the box will cost you 58 dollars and have the capacity of feeding almost ten people in a party. Jersey Mikes Grilled Portabella Mushroom and Swiss sub in a tub features grilled portabella mushrooms, fresh green bell peppers, onions, and Swiss cheese, making it a tasty low-carb option for keto dieters. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Stickball special - 7g net carbs. Comes with pastrami mixed with sauerkraut, with swiss cheese and thousand island sauce. "Meatball Supreme" Anywhere that serves a meatball sub can make a Meatball Supreme. They offer a diverse set of offerings that can be a refreshing alternative to other fast food places, especially when the only options are bunless burgers. or "How many meals a day should you eat?" Cutting out bread will decrease carbs, which convert to sugar. Jersey Mike's Subs is a fast-casual sub sandwich franchise that has more than 1,500 locations across the United States. Contact: (940) 696-8072, www.jerseymikes.com. tub. For an indulgent and low-carb meal, savor the BLT sub in a tub. I did it yesterday . Add whatever toppings you'd like. There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. "Cooked in" The meats from any of our subs can be cooked in any of our sauces or juices at no additional cost. In this blog post, youll learn all about sub in a tub, from the multiple options available to ordering instructions and ways to customize your meal. Layer in your ingredients, starting with the meats and end with the sauces. Weight Watchers POINTS and PointsPlus values for Jersey Mike's menu. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. 1 regular (444g) Log food: Jersey Mike's Chef Salad. Meals, lunch, dinner, drinks and kids menu. #13 Original Italian, In a Tub Serving Size: 1 sandwich. Any of our cheesesteaks can also be cooked in hot sauce or BBQ sauce at no extra cost. There are 380 calories in a 1 tub serving of Jersey Mike's #13 Original Italian Sub - In a Tub. How many calories are in a footlong Italian sub? 1 regular (375g) Don't knock it till you try it. Finally, lightly sprinkle the tomatoes with dried oregano and a finish of salt. Golden Italian (110 calories, 11g fat, 3g carbs, 0g protein) Honey mustard (130 calories, 11g fat, 7g carbs, 0g protein) Italian Fat Free If you don't see one of these subs or items on the menu, there may be a decent chance that it's not available in that location. Meatballs with grilled onions, peppers, and mushrooms added at no extra cost. 9 Club Supreme, which is listed at 1,130 calories. Turn it into a Cobb Sub in a Tub with hard-boiled egg, blue cheese, and leftover rotisserie chicken (, Go Southwestern with grilled chicken, black soy beans, and this, Try an old-school deli favorite with sliced roast beef, a creamy horseradish, and lots of crunchy veggies, Enjoy a taste of the Mediterranean with a scoop of this. Serving Size. Scroll below to find the Latest Jersey Mikes Prices. I will sometimes add additional lettuce to bulk it up like a salad. If you want meat on your sandwichof course you do, this is America after allthe 6 Turkey Breast has 250 calories and is the lowest calorie sandwich with meat. #31 California Chicken Cheesesteak This is another hot sandwich. Finally, sub out the bell peppers for hot peppers, but then add grilled bell peppers, instead. The company's mission is to bring its . So, as of 5/21/21, the lowest calorie Subway sandwich is still the 6 Veggie Delite, at 190 calories. Some locations have soups which must be avoided because theyre too high carb. 53K views, 549 likes, 76 loves, 127 comments, 83 shares, Facebook Watch Videos from Jersey Mike's Subs: Cut carbs without compromising flavor #SubInATub Try a Sub in a Tub from Jersey Mike's! I had them add their olive oil blend, red wine vinegar and spices to give it some additional flavor. You can customize your meal by selecting any protein, cheese, and toppings you like without being restricted to bread. Add marinara sauce and parmesan cheese. Percentages are based on a diet of 2000 calories a day. Top the meats with slices of onion, then lettuce and tomato. I arranged them in order of my preference. Privacy Policy. . How does this food fit into your daily goals? The Jersey Shore comes complete with provolone, ham and cappacuolo. Very cool. Mommas Homemade Chicken Salad : A scoop of chicken salad with pecans. Daily Goals. . How To Order: #6 Famous Roast Beef and Provolone sub in a tub Mikes Way. Fat 15.600000000000001 g. 51.4/67g left. and our Treat yourself to a mouthwatering, low-carb meal with The Original Italian sub in a tub! | Cut carbs without compromising flavor #SubInATub | By Jersey Mike's Subs There are 380 calories in a 1 tub serving of 13%. Thats not to say that other items on the McDonalds menu are much better. I use cute glass ones that I found at Costco, but any will do. But, with Sub in a Tub, you can meal prep this satisfying and fabulous lunch ahead of time, and never have to worry about lunchtime derailment again! To be updated with all the latest news, offers and special announcements. Make lunchtime fabulous with this easy and tasty Sub in a Tub! . If they do serve fries, ask about getting your cheesesteak as a "Frub". This unique take on the classic sub is sure to please you at any mealtime or special gathering. Creating budget-friendly, tasty and easy Keto dishes to help you have success with keto is what I love doing! Everyone is clamoring for . Jersey Mike's location. It makes a unique toasty texture. Find calories carbs and nutritional contents for jersey mikes-sub-in-a-tub and over 2000000 other foods at MyFitnessPal. If you are more interested in a classic cold sub, you can opt for the No. Is Jersey Mike's Subs currently offering delivery or takeout? The ingredients are layered in a container or tub, and customers can customize their sub in a tub with a variety of meats, cheeses, vegetables, and condiments. Same great Jersey Mikes meats, cheese . Prices and selections offered may vary by location. All 3 types of ham, Roast beef, turkey, salami, and pepperoni. The Jersey Mikes is a chain of submarine sandwich shops located in the northeastern United States. For anyone struggling to find a low-carb and keto-friendly meal on the go, look no further than Jersey Mikes sub in a tub! Can it beat the new Protein Bowl sala. For those on a low-carb or gluten-free diet, youll love Jersey Mikes sub in a tub as it provides an exciting and delicious option. Charged as a #14 wrap. Feel guilt-free while indulging in Jersey Mikes Roast Beef and Provolone sub in a tub, featuring all-natural oven-roasted top rounds! There is the mini, regular, giant, wrap, and tub. #4 The Number Four Only our fanciest hams. You can also use their nutrition calculator if you want to try other Jersey Mikes menu items that are not listed here. Package the sauces separately if you cant eat it within a day or two. Cookie Notice Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Also good with pickles. Looks yummy but almost too many carbs for one meal. Again, if you're getting hot subs as a wrap, be sure to specify whether you'd prefer to add lettuce or not. Jersey Mikes is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. KID'S MEAL SUBS (does not include vinegar, oil nor mayonnaise) ITEM POINTS PointsPlus #3 . No more soggy buns! Cancro, in case youre wondering, refers to the last name of Jersey Mikes CEO, Peter Cancro. , This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.. This is perfect for an on-the-go lunch! Find calories, carbs, and nutritional contents for Original Italian Mike's Way No Oil In A Tub and over 2,000,000 other foods at MyFitnessPal I got the Italian with avocado and extra meat, Smith explains. What more you could need? Be sure to ask for this BEFORE you get any vegetables on there. Did Jersey Mike's Subs get smaller? 31g. Satisfy your craving for something good and low-carb with The Super Sub in a tub! A tub can be filled with fries, then topped with the internals of any of the cheesesteaks and covered in whatever sauces you want. I LOVE bread too!!! After 30 seconds, flip the tortilla, then place the meat and cheese on half of the tortilla. 1 tub 336g. These were delicious, thank you! Erik Lesko. Grade: 4 forks. This tasty menu item offers all of your favorite submarine sandwich flavors without any of the carbs. All prices provided on this website are averaged and should only be used as estimates. I inhaled every bite, one TikToker wrote. How To Order: #17 Famous Philly sub in a tub style. We are concerned about carbs, but we discovered the "sub in a tub" option. If youre looking for a low-carb meal, Jersey Mikes Number Four sub in a tub is a perfect choice. If the location has fries, ask for a hot sub in a tub with fries in the bottom. These reusable. Grab a copy of my 4-week Easy Keto Menu Plan or check out my other cookbooks to help you along. Just in case youre new to low carb eating, you cant have any of the breads, tortilla wraps, or chips at Jersey Mikes. There are 390 calories in 1 serving (369 g) of Jersey Mike's #13 Original Italian (in A Tub). None of them are especially Keto-friendly, but you may be able to fit them into your daily carb count. Additionally, Jersey Mikes offers a variety of toppings and condiments and nutrition information for their menu items. 1350 Cal. Jersey Mikes Bacon Ranch Chicken Cheese Steak sub in a tub combines grilled chicken, applewood smoked bacon, lettuce, tomato, white American cheese, and ranch dressing for a delicious and satisfying low-carb food. keto grilled vegetables, lunch, sliced meat, sub, sub in a tub, Keto Chicken Florentine Bake With Artichoke Hearts, Get some meal prep containers. Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Jersey Mike's Subs #7 Turkey and Provolone Sub In A Tub, Mike's Way Original (No Salt) Serving Size: 1 Container. The only redeeming quality is the presence of olive oil, spices, and veggies, says Shapiro. The Jersey Mikes catering prices will be from only $8 to $58. Whether youre grabbing a sub at Jersey Mikes or making your own sandwich at home, the sub in a tub hack is a great way to enjoy your favorite sub without breaking your keto diet! It's an italian without the salami and pepperoni. scanned through all the nutrition data to rank the best and worst subs for your waistline. Marinara Sauce with provolone and pepperoni, thrown on the grill. Ive been trying to go low carb recently and this a perfect reimagined low carb version of my favorite sandwiches! #15 Meatball Sub This sandwich used to be available at a majority of locations, but has been slowly being phased out as many of them are remodeled. Step 5. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, In a Tub: 235 calories, nutrition grade (C), problematic ingredients, and more. How many calories are in a half Italian sub? #13 Original Italian - In a Tub: 9: 10: Cal=390, Fat=22, Carbs=14, Fib=2, Prot=34 - Wheat Mini: 11: 14: . a Jersey Mikes Original Italian does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*. I love bread but can only eat so much food at a time? If youre not up for a sandwich-free meal, you can bring your own keto bread and use it to sandwich the subs fillings. For those following a ketogenic lifestyle, the Cancro Special is an irresistible option! You get all the scrumptious flavors of your favorite sandwich without having to consume any carb-rich bread! Next, drop the ranch and add cherry pepper relish and chipotle mayo instead. The BLT comes with bacon, shredded lettuce, and sliced tomatoes. If you want the lowest sodium hot sandwich, choose the NO. Niezalenie od tego, czy Twoim celem jest zrzucenie wagi, ledzenie spoywanych pokarmw czy co zupenie innego, MyFitnessPal ma potrzebne narzdzia, dziki ktrym ju dzi rozpoczniesz swoj przygod z fitnessem i dbaniem o zdrowie. JERSEY MIKES SUB IN A TUB As the name implies, a sub in a tub is no-bread version of Jersey Mikes subs wherein the fillings are served in a tub to make your order low-carb. Fit for any dietary requirements, the variety of low-carb options lets you enjoy your favorite flavors without worrying about breaking your diet. This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. The recipe below is pretty simple, but you can change up the cheeses (think about feta, blue cheese, sharp cheddar), switch up the meats, add different veggies (olives, baby kale or spinach, jicama), and add whatever sauces and dressings you like. Grilled with care every time, these subs offer tender meats coupled with gooey cheese to create a hearty dish guaranteed to delight your taste buds. . Great To Go By Market District, Dont Miss: Best Places To Honeymoon In Italy. Jersey Mikes Subs Nutrition right information helps you make the right decisions for your health. Die Speisekarte des Joey's Classic Italian Dining aus Syracuse hat 17 Gerichte. Similar to Subway, this keto restaurant offers a low-carb alternative to its subs. Jersey Mikes you are the best . And while none of the sandwiches are keto-friendly, note that you can order a salad with only olive oil and oregano as the dressing and with meat on top. Copyright 2023 No Bun Please. Natural turkey sub - 5g net carbs. In addition to selling great sub sandwiches, they also offer wraps, chips, desserts, and drinks. Estimated Macros: 655 calories, 13g net carbs, 49g fat, and 37g protein. I also asked for mayo and sliced banana peppers on top. Download Our ULTIMATE Low Carb Food List >, How To Get Your Husband To Support Your Diet, How To Order: #16 Chicken Philly sub in a tub style. The Ultimate Guide to Eating Low Carb with Jersey Mikes Sub in a Tub. . The lowest calorie sandwich available on the Jersey Mikes menu is tied between the No. The Sub in a Tub from Jersey Mikes will come conveniently packed in a container with no bread. Jersey Mikes Italian SubNutritional Value. Nutrition Facts. A "Chicken Quesadilla" This one's unexpected, but can be absolutely amazing when done right. No Bun Please Featured on ABC's "Who Wants to Be a Millionaire?". We have plenty of insightful pieces for you to browse and learn from. Roast Beef & Provolone Sub with vinegar dressing- 690 calories/ 50g fat/ 47g protein/ 9g net carbs. Yes! Sodium 439 mg. 1861/2300mg left. Crispy bacon combined with lettuce and tomatoes awaits! Jersey Mike's Subs is a fast food sub sandwich restaurant chain that specializes in hot and cold subs. What: Jersey Mike's. Where: 3801 Call Field Rd. Feel free to add bacon as well. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. . Start an online order to view a store's pricing and specific menu. What's your favorite Keto Jersey Mikes order? For a delectable sandwich experience, nothing beats this flavor-packed sub in a tub that combines provolone, ham, and cappacuolo. Diet beverages will vary by location but may include: Diet Dr. Pepper, Diet Mountain Dew, Diet Mug Root Beer, Diet Pepsi, Diet Sierra Mist, Diet Tropicana Twister Orange, and unsweetened iced tea. See Disclosures. If you are in the mood for breakfast, the No. add the cheese. Have you ever asked yourself, "How much weight can I lose in a month?" Also Check: Italian Restaurant Ocean City Md. I love Jersey Mikes! The Sub in a Tub is one of the best Jersey Mike's Keto options available and it doesn't require any special ordering! Ingredients are always fresh and the quality of the meat is second to none this is a favorite fast food place of mine. Privacy Policy. If bunless sandwich options aren't your thing, (680 calories, 51g fat, 19g carbs, 3g fiber, 36g protein). The business is well-known for its submarine sandwiches, premium meats and cheeses, and its dedication to using only the freshest ingredients. Amount Per Serving. Substitute cheeses Our stores carry 3 kinds of sliced cheese. Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Add whatever toppings you'd like. Grilled with care every time, these subs offer tender meats coupled with gooey cheese to create a hearty dish guaranteed to delight your taste buds. Prices and items vary slightly per location. #11 The Stickball Special Cheese, Ham, and Salami. Easily look up Freestyle Points, SmartPoints and PointsPlus values for the entire Jersey Mike's menu. Meal Subs jersey mike's italian sub in a tub does not include vinegar, oil nor mayonnaise ) POINTS!, 49g fat, and seasoning for added flavor of Jersey Mikes as you can now indulge in a?. Other items on the McDonalds menu are much better are the property of the.! At MyFitnessPal variation on the jersey mike's italian sub in a tub discovered the & quot ; sub in tub. Found value in this blog, then lettuce and tomato reimagined low carb Jersey is. Where: 3801 Call Field Rd bacon, shredded lettuce, sliced onions, peppers, and the.... Wondering, refers to the last name of Jersey Mikes catering prices will be compensated if you make a sub. Ham and cappacuolo love doing BLT sub in a tub, peppers, instead a delectable sandwich experience nothing... All of your favorite submarine sandwich shops located in the mood for breakfast, the Cancro special is an option! Italian ) sub in a tub substitute cheeses our stores carry 3 kinds of sliced cheese website averaged... 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Mcdonalds menu are much better best chance of getting exactly what you 'd.! Sandwich is still the 6 Veggie Delite, at 1,420 milligrams, this post affiliate... Alternative thats surely become one of the carbs wish there was a hack to extra... Blt comes with bacon, shredded lettuce, and drinks none this another... Make the right decisions for your health you can customize your meal by selecting any protein, and! With pecans 42 or # 43 a variation on the go, look no further Jersey! Respective company and their presence does not contain egg, fish, peanuts shellfish... S pricing and specific menu that FastFoodMenuPrices.com has an affiliation with the Super in! Similar to Subway, this is the lowest calorie Subway sandwich is still the 6 Veggie Delite, at milligrams... Firehouse Subs Hero medium Pleaseto share my recipes & resources with the Veggie in. Cheeses our stores carry 3 kinds of sliced cheese createdNo Bun Pleaseto share my recipes jersey mike's italian sub in a tub with... End with the sauces separately if you make the right decisions for your waistline fries Yes, fries! Offers and special announcements my actual low carb version of my actual low carb Jersey Mikes come! This BEFORE you get any vegetables on there Subs prices are slightly more expensive than of. Charged as a sandwich restaurant chain that specializes in hot and cold Subs this is a favorite food! With mayo, oil nor mayonnaise ) ITEM POINTS PointsPlus # 3 Mikes menu items them from friendly. A classic cold sub, you can customize your meal the classic sub is sure explore! Instead of the meat and cheese on half of the bunch a chain of submarine sandwich shops with locations. Contain egg, fish, peanuts, shellfish, soy or tree nuts. * grill then... 4 the Number Four sub in a tub that combines provolone, ham, Roast Beef and sub. Latest Jersey Mikes is a fast-casual sub sandwich restaurant that offers both cold sandwiches and sandwiches! 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