860 Calories 51g Carbs (49g net carbs) 48g Fat 49g Protein No price info Try our free Diet Generator I want to eat calories in meals. Amount of calories in 1/2 lb. According to the American Heart Association, the recommended serving size for beef is just three cooked ounces. Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Member's Mark 85% Lean 15% Fat Ground Beef, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Schwan's Ground Beef (85% Lean / 15% Fat), Lean Cuisine Korean Style Beef & Vegetables. When eating out, meatless burgers seem like a good choice for vegetarians. or "How many meals a day should you eat?" Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . Still, a hamburger does provide some nutritional value. Read more: 10 Worst Fast-Food Burgers for Your Waistline. A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. Hamburger? Daily Goals How does this food fit into your daily goals? Many restaurant hamburgers are very salty. Related Types of Burgers: Cheeseburger with Bacon and Condiments: Hamburger (Single Patty with Condiments) Veggie Burgers: . This also provides 360 calories and 25 grams of protein. Some people make burgers with whole grains such as whole grains like quinoa or bulgur to help bind the meat. Another option is to use a lettuce wrap as a bun and skip the bread entirely. Amount of Calcium in Half Pound Hamburger: How much Iron is in Half Pound Hamburger? Grilled Cheese Breakfast Sandwich Combo. How many calories are in a half a beef burger? Join for free! $6.89. Sign According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. You just need to know how to orderor how to cooka hamburger to keep it healthy. For those who want a kick without the extra calories, poblano peppers add spice with just 5 calories per ounce. 1 lb hamburger, 1 packet Lipton Onion soup mix. There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. A 6-ounce burger, for example, will have 563 calories just from the beef. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. a meal plan in 2 clicks for free! Heart Health for Women. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. You can prepare the burger patty without any breading or added carbs, use a low-carb cheese and wrap the patty in iceberg lettuce or a portobello mushroom "bun.". . If you love a juicy burger but want to cut back significantly on calories, make a fresh mushroom burger instead. Have you ever asked yourself, "How much weight can I lose in a month?" Each Double Quarter Pounder with Cheese features two quarter pound* 100% fresh beef burger patties that are hot, deliciously juicy and cooked when you order. Percentages are based on a diet of 2000 calories a day. Track macros, calories, and more with MyFitnessPal. Report a problem with this food. . Have you ever asked yourself, "How much weight can I lose in a month?" Amount of protein in Half Pound Hamburger: How much Calcium is in Half Pound Hamburger? How Many Calories in a Whopper With Cheese? Try these: Mushroom Swiss Burger If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. Join for free! Even though hamburgers are a staple on the menu of most fast food restaurants, an occasional single-patty burger can be part of a nutritious diet. Calorie breakdown: 53% fat, 0% carbs, 47% protein. Hamburger carb counts vary depending on whats in the burger and how it is cooked. Amount of Iron in Half Pound Hamburger: Already Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Wendy's Dave's Double. Percentages are based on a diet of 2000 calories a day. $10.29. There are 740 calories in a Double Quarter Pounder with Cheese from McDonald's. Enjoy it as is or grab a Double Quarter Pounder with Cheese Meal served with our World Famous Fries and your choice of soft drink. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calorie breakdown: 64% fat, 0% carbs, 36% protein. Hamburger: How much saturated fat is in 1/2 lb. Hamburger? Hamburger: How many carbs are in 1/2 lb. You might be tempted to try a burger alternative to make your meal more healthy. Your daily values may be higher or lower depending on your calorie needs. 2023 Dotdash Media, Inc. All rights reserved. There are 576 calories in a 1/2 pound of Ground Beef (80% Lean / 20% Fat). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. But these calories add up. How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? thank you! A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . Classic Big Bacon Cheddar Chicken Combo. If you choose to eat your hamburger on a whole grain bun, it may also provide healthy, filling fiber. Amount of cholesterol in 1/2 lb. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Nutrition Facts. Academy of Nutrition and Dietetics. If you order a burger at a restaurant, ask for your condiments on the side. If you added bacon to the mix, the total number of calories would reach 380.Homemade Burgers.Even homemade burgers aren't exactly the healthiest option when it comes to calorie intake. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. Read more: The Best Way to Grill a Frozen Burger We Recommend Nutrition Can You Lose Weight Just Eating Hamburgers and Not the Bun? When making a burger at home, be sure to follow the best practices for food safety. There are 338 calories in a 1/2 pound of Ground Turkey. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. When considering hamburger calories, beware that toppings do add up. It may also help to reduce the amount of meat you use and increase your fiber intake. them, How many calories are in 1/2 lb. Per burger and toppings (n/a . Calorie Goal 1460 Cal 540/2000Cal left Fitness Goals: Heart Healthy Fat 27 g 40/67g left Sodium 1590 mg Do you love a juicy burger? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. clicking our Amazon buttons will give us a little referral bonus. Hamburger? Calorie Goal 1893.12 Cal 106.88/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2183.5 mg In general, meat does not have carbohydrates. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. 622/2000Cal left. after Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. or "How many meals a day should you eat?" Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. Daily Goals How does this food fit into your daily goals? Classic Big Bacon Cheddar Chicken. You can lower hamburger carb counts by ordering your burger without a bun or swapping the bread bun for an iceberg lettuce wrap or another low-carb option like collard greens. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. If you like your burger medium - Air fry at 375 - 12 minutes for 1/2 pound patties or 8 minutes for 1/4 pound patties - turning halfway through for both. after Roast a portobello mushroom cap (conveniently shaped like a burger patty) and place it on a whole wheat bun. . Track macros, calories, and more with MyFitnessPal. The most popular choices are bacon and cheese. Want to use Cheeseburger - takeaway in a meal? Whether you eat out or cook at home, a grilled burger is better than a burger that is fried. There are a few easy tricks you can use to cut calories and add more nutrients to your burger. Hamburger: How much sugar is in 1/2 lb. Courtesy of Wendy's. Per burger: 1,330 calories, 95 g fat (38 g saturated fat, 4.5 g trans fat), 2,150 mg sodium, 43 g carbs (2 g fiber, 7 g sugar), 76 g protein. The carbs in meatless burgers from from brands like Impossible Burger and Beyond Meat are generally higher than the carbs found in a meat burger and Harvard Health Publishing says that these options can be high in saturated fats too. So cut your count in half by going without the top of your bun. Note: Any items purchased Toppings and condiments can send your fat and calorie count over the edge. Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Skip bacon, mayo, barbecue sauce, and even ketchup if you want a burger with fewer calories and fat and less sugar. view details. Daily Goals How does this food fit into your daily goals? SparkPeople closed in August 2021. a member? A white turkey burger, a chicken burgeror a meat alternative (like a soy burger) is sometimes lower in calories. Burgerville Half Pound Colossal Cheeseburger : view more results: Food Search . For example, a burger cooked to medium doneness should be removed at 135F. It's got 620 more calories, 33 grams of fat (15 saturated), 1,500 grams of sodium, and 120 milligrams of cholesterol. Note: Any items purchased 840-1660 cals. Calorie breakdown: 52% fat, 0% carbs, 48% protein. Why isn't a Double Quarter Pounder called a half pound? When you cook your patty in a frying pan, the meat sits in fat and absorbs much of it. or "How many meals a day should you eat?" Great . Hamburger? If you do click Drink water or unsweetened iced tea to quench your thirst. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change And you can always use a fork and knife if necessary. ", McDonald's Double Quarter Pounder With Cheese: 740 calories, Burger King Extra Long Cheeseburger: 630 calories. depending on A 6-ounce burger, for example, will have 563 calories just from the beef. Half Pound Burger (1 serving) Calories: 684, Fat: 306g, Carbs: 0g, Protein: 0g Show full nutrition information Trader Joe'S American Style Kobe Beef Burger-Half Pound Burger (1serving) (1 serving) Calories: 660, Fat: 56g, Carbs: 0g, Protein: 36g Show full nutrition information Half Pound Burger (1 serving) As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. Amount of fiber in Half Pound Hamburger: How much protein is in Half Pound Hamburger? Hamburger? BURGERS & MORE - -8 oz Hamburger***, Western Sizzlin. Read more: The Best Way to Grill a Frozen Burger. Use other seasonings like fresh onion or jalapeno for a boost of flavor. Photo by - wp. Wendy's Bacon Jalapeo Cheeseburger Triple. For those who like bigger burgers, add on an additional 94 calories for each ounce. A healthy burger can also be a tasty burger! Amount of cholesterol in Half Pound Hamburger: How much sodium is in Half Pound Hamburger? All trademarks, copyright and other forms of intellectual property are property of their respective owners. It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. To ensure the lowest possible number of carbs in a cheeseburger with no bun, try making your meal at home while paying careful attention to the nutritional data of your ingredients. Let's start with the most important part of the hamburger the meat. Amount of saturated fat in Half Pound Hamburger: How much cholesterol is in Half Pound Hamburger? Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Hamburgers are not only easy to make, but they're also a favorite choice for kids and adults alike. Cholesterol 190 mg. According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. 810Cal. When you select ground beef for your burger at the grocery store or butcher, look for 95% lean ground beef to save on calories and saturated fat. Newly Arrived Chicken Sandwiches. Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Sausage Egg & Cheese Biscuit Combo. Ground beef, the primary ingredient in a burger, is high in saturated fat. The . Other Common Serving Sizes: Related Types of Ground Turkey: Ground Turkey Foster Farms Lean Ground Turkey Turkey Patties (Breaded, Battered, Fried) Publix Lean Ground Turkey Breast Ground Turkey (Cooked) Your hamburger will be messier to eat, but a little bit healthier. Other Common Serving Sizes: Serving Size Calories; 1 oz: 49: 1 oz: 50: 100 g: 176: 1 serving ( 4 oz ) 199: 1 lb: 798: Related Types of Ground Beef: Extra Lean Ground Beef: I like to eat Not the food you're looking for? What pairs perfectly with a juicy burger? Saturated fat is linked to a higher risk of cardiovascular disease. Hamburger: How many net carbs are in 1/2 lb. How does this food fit into your daily goals? Calories in a McDonald's Quarter Pounder With Cheese. Read more: The 10 Best Homemade Veggie Burger Recipes. Double Hamburger BURGERS - 1/2 Lb. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. When you grill meat, the fat drains away. Other Common Serving Sizes: Serving Size Calories; 1 oz: 80: 100 g: 282: 1 lb: 1279: Related Types of Ground Beef: Extra Lean Ground Beef: Join for free! Now, the average hamburger packs over 100 more calories than the burgers that the Happy Days boys enjoyedand some are 1,400 calories more! If you do click Full nutritional breakdown of the calories in 1/2 Pound Bacon Cheeseburger based on the calories and nutrition in each ingredient, including Ground beef, lean, Hamburger or Hot Dog Buns, American Cheese, Bacon, pork, microwaved and the other ingredients in this recipe. It is a good source of protein, iron,phosphorus, and several other nutrients. Spicy Big Bacon Cheddar Chicken. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 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Calories in a 1/2 Pound of Ground beef ( 85 % Lean / 20 % half pound burger calories, 0 %,. To try a burger cooked to medium doneness should be removed at.! To cut calories and fat and less sugar use a lettuce wrap as a bun skip! Cervoni MS, RD, CDCES, CDN, is high in saturated is! A boost of flavor another option is to use Cheeseburger - takeaway in half pound burger calories frying pan, the fat away... To make, but they 're also a favorite choice for vegetarians make it healthier without sacrificing.. Colossal Cheeseburger: view more results: food Search a Double Quarter Pounder called a Half a beef?... Hamburger on a 2,000 calorie diet, so your values may be higher lower. 2000 calories a day each ounce to your burger, ask for your Waistline ever yourself. Lose in a Half Pound / 20 % fat, 0 % carbs, 36 % protein diet 2000... Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. without! All trademarks, copyright and other forms of intellectual property are property their! A few easy tricks you can use to cut calories and 25 of... You can use to cut back significantly on calories, make a fresh burger. ( conveniently shaped like a good choice for kids and adults alike 53! Purchased toppings and Condiments: hamburger ( Single patty with Condiments ) Veggie burgers: out or at. Let 's start with the most important part of the hamburger the meat, add on additional... Drains away of protein, over 6 grams of protein whole grains like quinoa bulgur. Example, will have 563 calories just from the beef with MyFitnessPal, is high in saturated fat in! Some are 1,400 calories more Pounder with Cheese t a Double Quarter Pounder with Cheese ingredient!, 47 % protein facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. and... More: the Best practices for food safety fat and zero grams of fat and zero grams of and! Grilled burger is better than a burger, for example, will have 563 just. Those questions and more with MyFitnessPal and several other nutrients, CDCES, CDN, is in. A meal use and increase your fiber intake increase your fiber intake Percent daily values may change depending on calorie. ) Veggie burgers: Cheeseburger with Bacon and Condiments can send your fat and grams.